Small Group Training

Small Group Training

No crowd here in semi-private fitness training sessions. Come together and share the benefits of working with a certified personal trainer while engaging in some fun and social physical activity.

  • Focus on exercise technique, movement efficiency, and effective exercise performance
  • Sessions customized to the needs of the group and modified for the individual

Small Group Training (12 sessions at set times/group, pre-registration is required!) Fee: Sports Centre members $112 + hst; non-members $139 + hst.

Group options:

Richard Lush (trainer)

  • Monday/Wednesday, 5:30–6:15 pm, September 16–October 28
  • Monday/Wednesday, 5:30–6:15 pm, October 30– December 11

Derek Smith (trainer)     

  • Mondays, 12:10–12:55 pm, September 16–December 16 - FULL
  • Tuesday/Thursday, 4:30–5:15 pm, September 17–October 24
  • Tuesday/Thursday, 5:30–6:15 pm, September 17–October 24
  • Tuesday/Thursday, 4:30–5:15 pm, October 29–December 5
  • Tuesday/Thursday, 5:30–6:15 pm, October 29–December  5
  • Thursdays, 12:10–12:55 pm, September 19–December 5 - FULL

If you have a group of 6 individuals interested in training listed above or to discuss other possible training options, please contact Angela Marchbank at Training dates and times will we coordinated with one of our UPEI personal trainers.