Fitness Classes

Please log in at recreation.upei.ca to register for all training offerings, and review the registration documents on this page.

Sports Centre Membership Fitness Classes
Virtual Fitness OnDemand
Specialty Fitness Classes
Small Group Training


Sports Centre Membership Fitness Classes

  • Classes start the week of January 9, 2023 until April 29, 2023. Note:  schedule subject to change.
  • Classes include - Pilates Yoga Fusion, Shred Fitness, Abs and Glutes, and Zumba.
  • These classes are free and only for those with a Sports Centre membership (Squash and Track memberships do not have free access to these classes). Must be a member (No drop-ins).
  • Members will be able to register for classes six days in advance of specific class offering.
  • Membership classes are free for sports Centre members and Full time UPEI students.

How to register and cancel Membership Fitness Classes

Virtual Fitness OnDemand – NEW

  • We have a NEW Fitness OnDemand library with over 40 workout videos
  • New classes added monthly
  • Virtual live classes will begin the week of February 20 and workouts will added to the library
  • Important: When using Fitness OnDemand library and live virtual classes, please use chrome browser
  • Note: UPEI full time student have free access to virtual fitness programming. Registration is required to gain access.

How to register for Fitness OnDemand Library and Live Virtual Fitness Classes and Fees

Specialty Fitness Classes

  • A variety of classes which require pre-registration 24 hours prior to start date of class. No drop-ins.
  • Fees:
    • current full-time UPEI students: $20 + HST for 1 session (12 classes)
    • UPEI staff and faculty: $30 + HST for 1 session (12 classes)
    • all other participants: $105 + HST for 1 session (12 classes)

How to register for Specialty Fitness Classes

Small Group Training

  • Small group fitness training is the sweet spot of keeping the fitness experience large enough to be fun and interactive while small enough to maintain the quality of modifications and progressions specific to individuals. A group of six will work with our certified personal trainer.
  • Small group training takes place in our private personal training studio
  • Derek Smith, UPEI Personal Trainer, is a Affiliated Kinesiologist, CrossFit Level 1, CPT -CSEP trainer, and Yoga Instructor RYT200. Since Derek is an Affiliated Kinesiologist, training receipts can be used by clients for benefits claims with insurer if applicable per their health plan.
  • Fees:
    • current full-time UPEI students: $35 + HST for 1 session (12 classes)
    • UPEI staff and faculty: $55 + HST for 1 session (12 classes)
    • all other participants $140 + HST for 1 session (12 classes)

How to register for Small Group Training