"How to Set Yourself Up for Success and Well-being"
Wednesday, February 23, 9:30 am
Presenters: Dr. Tammy Muirhead, AVC Director of Wellness Programming; Sapphire MacPhee, Wellness Facilitator at AVC

This highly-recommended seminar will focus on how the AVC encourages you to take care of your personal well-being to be successful and happy in the program. It will touch on the potential areas of stress and provide you with the resources available during stressful times. The seminar will touch on how the program is set to meet your needs to be successful. It will also focus on some skills that will help you recognize stress in yourself and your fellow graduate students. Armed with the proper resources you can be healthy and happy within this program. You are greatly encouraged to attend the seminar, for yourself and also to support your fellow graduate students.

If you would like to join the seminar, please contact Rosemary McIver (mciver@upei.ca)