Mood & Depression Essentials Session

Event Date:
Thursday, June 17, 2021, 2:30 pm

This presentation provides a high-level overview of how mood impacts work.  it takes a particular focus on depression in the workplace and guides participants through the Mental Health Works 3-gear method of addressing it.  By the end of this sessions, participants will:

- Be exposed to an accessible and evidence based introduction to mood and depression

- Begin to see mood and depression in terms of balance and barriers

- Start to understand how to talk openly about depression.

Facilitators Amanda Gallant-Squires and Sarah MacEachern, Canadian Mental Health Association

Thursdays, June 17, 1:30 pm - 2:30 pm

Location:  By zoom or  AVC Lecture Theater A 201N

To register: Please contact Sondra Gantner  at or Angela Marchbank at  Session provided by the Healthy Campus Committee via UPEI Employee Wellness Strategy.