Mood & Depression Essentials Session
This presentation provides a high-level overview of how mood impacts work. it takes a particular focus on depression in the workplace and guides participants through the Mental Health Works 3-gear method of addressing it. By the end of this sessions, participants will:
- Be exposed to an accessible and evidence based introduction to mood and depression
- Begin to see mood and depression in terms of balance and barriers
- Start to understand how to talk openly about depression.
Facilitators Amanda Gallant-Squires and Sarah MacEachern, Canadian Mental Health Association
Thursdays, June 17, 1:30 pm - 2:30 pm
Location: By zoom or AVC Lecture Theater A 201N