The NEW UPEI Positudes Challenge is an eight-week team building challenge that involves activities that focus on physical activity, nutrion, mental health and community (kindness, thanks,etc). The challenge involves presentations on nutrition, meditation, and the importance of sleep and water to name a few. It also includes access to the indoor track at the Sports Centre and some quiet/zen room time, a team building activity challenge, a walk across Canada challenge and meditation sessions with yoga and SoundEscapes.

The challenge is for UPEI staff, faculty and students only. Registration deadline is Thursday, January 11. Click here to view registration form.

For more information, please contact Angela Marchbank, Fitness and Wellness Coordinator, amarchbank@upei.ca.