As part of Health and Fitness Week 2017, Piecing Together a Healthy Lifestyle is an interactive learning experience for UPEI students, staff and faculty. We will give you hands on activities to help you better understand how to eat nutritiously and incorporate physical activity into your busy lifestyle.

This hour long session on November 24, 2017 from 12:00 to 1:00pm will leave you feeling more competent in the overwhelming areas of nutrition and physical activity. Please pre-register by emailing otheriault@upei.ca with your Campus ID number.

Click here for the full schedule of events and for more information!