ADHD Resources

ADAPT Program

The ADAPT (Accommodating Learning Disabilities to Accelerate Performance and Thrive) Program provides Island employers and workers with FREE access to a suite of virtual services to screen for, diagnose, and support learning disabilities in the workplace.

ADHD Daily Routines

ADHD Self-Care

ADHD Facts and Treatment Options

If you are wondering what ADHD is, how it is treated, or have other questions, review this booklet for additional information about ADHD.

ADHD PEI

"Our group's mission is to support Islanders with ADHD and their loved ones through education, advocacy, and peer support."

Canadian ADHD Resource Alliance (CADDRA)

CADDRA is an independent, not-for-profit, resource organization for medical, healthcare and research professionals with an interest in the field of ADHD. 

Canadian Centre for ADHD Awareness (CADDAC)

Information that contains lots of webinars and information specific to adults with ADHD.  

Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)

US-based organization with ADHD information, podcasts, and lots of printable PDF material for adults.  

ADHD Families (CANLearn Society)

Canadian organization with ADHD information including links, apps, books, YouTube videos, blogs, and more all organized by topic.

ADDitude Magazine

A magazine and website with information for adults with ADHD on relationships, time and productivity, organization, health and nutrition, and more.

Regroupement des Associations PANDA (en français)

French associations working together to support people with ADHD.  

TDAH (en français) and English

Mieux vivre avec le trouble du déficit de l’attention avec ou sans hyperactivité (TDAH)

Sleep Hygiene: People living with ADHD may find it hard to shut down their thoughts for sleep. Watch this video for some tips on improving your overall Sleep Hygiene.

Self Esteem: Some people living with ADHD have trouble with their Self-Esteem. What is Self-Esteem and how can we make it better? Watch this video for more information on Self-Esteem.  

Ask Dr. Wong

PEI physician Dr. David Wong shares columns including his expertise in ADHD. 

Autistic PEI: Facebook community group