Join the UPEI Spring into Wellness Challenge! 

 
The UPEI Spring into Wellness Challenge is designed exclusively for UPEI staff and faculty to prioritize well-being through fun, themed, daily activities. This exciting four-week individual challenge starts on Monday, May 26 and ends on Sunday, June 22, 2025. 

Each week, registered participants are sent a form outlining the associated wellness activities for the week under a daily theme. Participants are encouraged to complete at least one activity per day related to the themes of wellness for that day and then submit their completed wellness activities form by noon the following Monday. These activities will correlate with the themes of:

• Mindful Mondays

• Tasty Tuesdays

• Wellness Wednesdays

• Thoughtful Thursdays

• Fitness Fridays

• Social Saturdays

• Self-Reflection Sundays 

Participants who submit their forms will be entered into a weekly draw of a gift bag valued at over $50. 

Grand Prize Draw (valued at approximately $500): Mysa Spa Package (one-night accommodations and two Thermal Spa passes) OR a Mill River Resort Golf Package (one night stay for two people and two rounds of golf per person). Winners' choice!

For detailed information and to register, please go to Spring into Wellness Challenge.