The goal of this class is to provide participants with a workout at a pace appropriate for each individual. Participants will be exposed to endurance, speed and strength workouts. The class will be lead by Tony Landry is a Certified Level 3 Rowing Coach. Fee for each session of six (6) classes is $60 per person plus gst. To register for the Fitness Rowing sessions, please go to the Chi-Wan Young Sports Centre front desk. All participants must pay by cash or cheque to secure their spot. All user-pay classes are non-refundable and classes cannot be switched to another session once the sessions begin. Please note there are only 6 spots available per session. Registration is on a first come, first pay basis. Wednesday, 6:45 am - 7:30 am (Fitness Centre) Instructor: Tony Landry May 23 - June 27, 2012