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Hatha Yoga Class starting March 22

Posting Date(s)

This class is based on physical postures(asanas),deep breathing, mindfulness, and listening to the body. Suitable for all levels. The class will be held on Thursdays, 4:30–5:15 pm, March 22–May 10. Yoga Instructor: Cynthia Dennis/Rebecca Gass. Eight classes per session. Fee: Sports Centre members $47 + hst; non-members $60 + hst. To pre-register, please visit Panther Central desk at Sports Centre prior to March 22.