Glow Yoga is flow yoga in the dark with glow sticks lighting the room. Flow Yoga is a dynamic, constantly moving class where movements are linked with breath. Join Cynthia Dennis, Certified Yoga Instructor, for a fun, upbeat, glow-in-the-dark class featuring different variations of sun salutations and invigorating poses encompassing whole body and core. All levels are encouraged to attend. We will have mats available in the fitness studio. Click here for the full MHW 2017 Schedule