Wellness

The Healthy Campus Committee, in partnership with Athletics and Recreation, is pleased to announce the following initiatives for the campus community.

For all programs and information listed below, please contact Angela Marchbank by email at amarchbank@upei.ca; or call (902) 566-0606.

1. UPEI Employees Personal Training Subsidy Program - current UPEI faculty and staff only.

This $75 grant can be used towards any of our small group training programs or for three specialty fitness programs. Limited number of grants on a first come, first serve basis. Complete a program registration form

2. UPEI Healthy Activity Challenge - current UPEI students, staff and faculty only.

The Healthy Activity Challenge at UPEI is an opportunity for you and a group of co-workers to participate in a fun eight week physical activity challenge.  It's simple, just record the number of minutes you are active daily. The challenge involves a team of 6 individuals. Benefits include free access to the indoor track at Sports Centre and to the membership fitness classes from January 23 – March 19, 2017, a blood pressure clinic, lunch n' learn sessions and prizes. Registration deadline January 19, 2017. Complete a team registration form.

3. Noontime Yoga - Tuesdays weekly

Yoga class will continue to be held every Tuesday from 12:10 pm – 12:55 pm at the UPEI Chaplaincy Centre. This program provides a full body strength and flexibility workout which tones the body. Long stretches will melt away stress and create a feeling of deep relaxation. Please bring your own mat and/or towel and water. Fee: Fee for each class is a donation to the UPEI food bank - $5 or food donation.