Small Group Training

New Small Group Training programs

No crowd here in semi-private fitness training sessions. Come together and share the benefits of working with a Certified Personal Trainer while engaging in some fun and social physical activity.

  • Focus on exercise technique, movement efficiency, and effective exercise performance
  • Sessions customized to the needs of the group and modified for the individual

Small Group Training (12 sessions at set times/group, pre-registration is required!) Fee: Sports Centre members $129 + hst; non-members $139 + hst.

Certified Personal Trainer Bernadette Currie

  • Tuesdays/Thursdays, 12:10–12:55 pm; January 8–February 14 - REGISTRATION FULL

Certified Personal Trainer Penny Walton

  • Mondays/Thursdays, 4:30–5:15 pm; January 7–February 14 - REGISTRATION FULL  
  • Mondays/Thursdays, 4:30–5:15 pm; February 25–April 9 - REGISTRATION FULL

Certified Personal Trainer Richard Pellissier-Lush 

  • Mondays/Wednesdays, 5:30–6:15 pm; January 7–February 13 - REGISTRATION FULL
  • Mondays/Wednesdays, 5:30–6:15 pm; February 25–April 8  

To register please contact Angela Marchbank, Fitness and Wellness Coordinator at or (902) 566-0606 as soon as possible.

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